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Therapy is not about having someone take control of your life or “feeling good,” therapy is about learning to take control of your life and making changes.
— NathanDriskoll.com

RENEW: to begin again; to make new or as if new again; make strong

Life is a journey, one that has hills and valleys, seasons of success and seasons of failure. On this journey we meet many people who come and go, each with a purpose. The people in our lives either teach us, love us or follow us. But in any circumstance, they influence a course of change in us. How we allow that change to affect us determines the next step in our journey. Change is a good thing. If we never change then we will never grow- we would become stagnant or "stuck." How we perceive change in our lives and relationships and circumstances has everything to do with how we think, behave and feel. Sometimes on this journey, we need to renew our minds. We need to begin again. 

“We can choose to throw stones, to stumble on them, to climb over them, or to build with them.”
— --William Arthur Ward

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Find out about me- Kristin Ferri, my mission; methods; and goals of my practice.

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