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Patrycja has a strong passion for working with adolescents and adults, and in creating a supportive, welcoming space where individuals feel safe, understood, and empowered. She currently utilizes a person-centered counseling style, meaning she focuses on building a supportive, nonjudgmental relationship where individuals feel heard and respected. She integrates cognitive-behavioral and emotion-focused strategies to help individuals explore the “why” behind emotional and behavioral patterns, while also developing practical tools for coping, communication, and emotional regulation. She believes that understanding where feelings and behaviors come from and how they are affecting the present is just as important as learning ways to cope with them. Patrycja brings several years of combined experience across a college mental health setting, eating disorder residential treatment, and play therapy training. 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